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Gout Causes Remedies: Atkins Diet Yes or No

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1 Gout Causes Remedies: Atkins Diet Yes or No on Wed Aug 10, 2016 12:55 pm

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Gout Causes Remedies and Atkins Diet Yes or No


As of now, January 2005, more than half of all north Americans are struggling with obesity. The 'quick fix' for 'fat' for the last 40+ years, becoming ever more popular, has become the Atkins Diet. The Atkins Diet was first popularized in the U. S. Air Force during the 1960's.


The third myth: Mention the Atkins Diet and most people's reaction is 'Oh, yes, the 'high protein' diet.' Not true at all --- it's a 'Low Carb' diet ' protein intake remains unchanged. Some carbs only, not all, are restricted (versus eliminated completely); fats, particularly in older people, need to be restricted; protein should be kept to 4-6 ounce portions per meal, the lower values for breakfast and lunch. What you need to increase is your intake of high-fiber foods such as celery, etc.



  • In doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion.
  • The author does not bear any responsibility for your decisions nor for the outcome of your actions based upon those decisions.



The first myth: many dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. Depending upon your particular body chemistry, when eating high fat food your cholesterol could climb and climb, leading to a heart attack or stroke. Also, it has now been proven that the older we become the less our body is able to metabolize the 'high fat' portion of the Atkins 'lo carb' diet, leading to additional dietary and health problems. The information available on Gout Diabetes is infinite. There just seems to be so much to learn about, and to write about on Gout Diabetes.

There are Three Major Misconceptions to the Atkins Diet

The first common myth is many people believe this means don't worry about the amount of calories or fat you eat so long as its not carbs. The second common myth is many people believe all carbohydrates are equally bad. The third common myth is that the Atkins 'Lo-Carb' diet is actually a 'Hi-Protein' diet. All of these, however, are enormous misconceptions. The completion of this article on Gout Diabetes was our prerogative since the past one month. However, we completed it within a matter of fifteen days! Evil or Very Mad

The reason why the Atkins Diet works is because your body metabolizes its stored fat (carbohydrates) in order to burn --- digest --- the protein, fiber and fat you are eating. The Atkins Dieters tend to leave out several food groups, including fruit and vegetables, since they are 'high carb food', and then tend to grab a steak instead, which has very low carbohydrates. Surprised.

And Not Just the Atkins Diet

Colchicine and cell division which highly restrict or eliminate one of the essential food groups we all need to maintain optimal health is equally bad. Stop the insanity and use a REAL diet --- the only proven diet which will work for virtually everyone. This can be considered to be a valuable article on Gout Diabetes. It is because there is so much to learn about Gout Diabetes here.

The Atkins Diet is Very Simple --- Restrict Your Carbohydrate Intake

And guess what? It actually works. But Dr. Atkins, after the initial few years of his popularized diet, began to make modifications and refinements to the original basic diet. And several other people have taken the basic Atkins Diet, modified it just a little, and come up with a new and very workable diet. Give yourself a momentary pause while reading what there is to read here on Gout Diabetes. Use this pause to reflect on what you have so far written on Gout Diabetes.

The true danger of the Atkins Diet, however, lies in the fact that, for people who already have health challenges, the Atkins Diet actually worsens some conditions and creates other health challenges that did not exist before the Atkins Diet. The worst of these is Gout. If you have a tendency to suffer gout, no matter how well controlled you have it, a strict Atkins Diet will create a severe gout condition and gout attack for you. If you merely had natural home remedy for gout with no active gout, the Atkins Diet will precipitate an actual condition of gout in your body. A severe case of gout website medical intervention to correct as well as long-term dietary control and change. The long-term danger of gout is an increased tendency for heart attack and stroke. See Native's Gift for one proven help for gout. Using great confidence in ourselves, we endeavored to write such a long article on Gout Attack. Such is the amount of matter found on Gout Attack. Shocked

The first thing you must understand is that, across the entire human spectrum, each of us is very different from one another in the chemical makeup of our body. Thus, each of us, individually, should have our own highly personalized, custom built diet, created by a dietician using a chemical makeup assessment, usually a $200 hair analysis, of our particular body type and individual nutritional needs. So far as I know, this technology and this type dietary assessment is still available only through certain holistic health practitioners and it is becoming more and more expensive. As an example, it typically costs now between $200 and $300, whereas in the mid-1970's it cost between $100 and $150. The sources used for the information for this article on Gout are all dependable ones. This is so that there be no confusion in the authenticity of the article.

Your body type and chemical makeup is suitable for the Atkins Diet then by all means use it. Remember that there are several similar alternatives out there which may be more suitable than a strict Atkins, to include some of Dr. Atkins own later work and recommendations. If you have health challenges, to include a tendency for gout or actually suffer from gout, or have diabetes or any of several other disorders, the Atkins diet is definitely something you need to avoid. It was with great relief we ended writing on Gout. There was just too much information to write, that we were starting to lose hopes on it's completion!




The Second Myth: the Atkins Diet is Actually a 'Lo-Carb' Diet, Not a 'No-Carb' Diet

What should be cut out are breads, rice and potatoes. Fresh fruits and vegetables should not be cut back and many should be somewhat increased. Finally, after the first month you can 'safely' add breads and potatos --- in limited quantities. One friend of mine eats 1 bite of breads/toasts, etc., served with his meals, such as garlic breads. One bite and not a morsel more. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Gout. In this way, more people will get to understand the composition.

This is Ridiculous

Why? Because the elimination of carbohydrates and the reduction of the fresh fruits and vegetables actually throws your health into a major imbalance. Overloading your unbalanced diet by an excess of protein intake (adding that steak, above) to 'increase the volume' to a satisfying level merely exacerbates this imbalance. Dwelving into the interiors of Gout Diabetes has led us to all this information here on Gout Diabetes. Gout Diabetes do indeed have a lot to tell!Dwelving into the interiors of Gout Diabetes has led us to all this information here on Gout Diabetes. Gout Diabetes do indeed have a lot to tell!

What is it? Its actually two things: A food diet and exercise ' yes, simple exercise, like walking a mile a day. A completely balanced, restricted calorie, diet containing a little bit of everything. Eat three meals a day, get your sweets, carbs, veggies, fruits, juices, protein and keep it to 1200 calories a day. Eat your breakfast and go out and walk the dog ' if you don't have one, take your neighbor's. Give this diet a year of your life, weigh yourself every Monday and keep track of your weight, see where you are with it'..and make the change for the rest of your life. When you get to your target weight you may increase the diet to 1600 calories a day. Laughing



  • You probably already know gout is caused by high levels of uric acid in the blood.
  • However, did you know that four stages of gout exist and each stage has very unique characteristics of this painful infliction? Rolling Eyes



You don't want to take medication, due to possible and serious side effects, you have another alternative that can be better then medication - stop the gout by eating the right food.



  • Here is a brief list of foods that are high in purines and should be avoided since high purine food contributes to the gout.
  • These foods include alcohol, seafood, beans, scallops, and sweetbread.
  • The more interesting an article, the more takers there are for the article.
  • So we have made it a point to make this article on Uric Acid as interesting as possible!



Tart Cherry Capsules are Made With Tart Cherry Powder

The tart cherry powder is made using the freeze-dried process. The freeze dried process uses low heat and low temperature, thus maintaining 100% of the phytochemicals of the tart cherry. A good source of tart cherry capsules is Fruit Advantage ***** As we got to writing on Purine Foods, we found that the time we were given to write was inadequate to write all that there is to write about Purine Foods! So vast are its resources.

Stage #4: this is the Final Stage of Gout and It is Called Chronic Gout

This stage can cause permanent damage to the joints and kidney, too. Eating Right Can Stop the Gout. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Gout Attack, and not length.

For example one fruit that has a proven track record in fighting gout pain is the tart cherry. Tart cherries have been proven by medical research universities to help fight gout pain. The benefit of the tart cherry is this little fruit is available is a variety of options including tart cherry juice and tart cherry capsules. Here is a brief overview of the different ways to fight gout with tart cherries: People are inclined to think that some matter found here that is pertaining to Uric Acid Crystals Joints is false. However, rest is assured, all that is written here is true!

Stage #2: the Gout Starts to Harm the Body

This second stage is called acute gouty arthritis or acute gout. This is the stage that jagged crystal-like formations begin to deposit themselves in joint spaces. This is also the stage when redness, pain and swelling occurs. With people wanting to learn more about Gout Attack, it has provided the necessary incentive for us to write this interesting article on Gout Attack!



  • Stage #1: Higher levels of uric acid begin to form.
  • This first stage is called Asymptomatic Hyperuricemia.
  • In this stage, you will probably not feel any symptoms.
  • Catching the gout at this stage is vital so you don't experience the pain of the gout.
  • Now that you know a few of the foods to avoid here are few suggestions on what foods to eat.
  • Here a brief list of foods that are low in purines and you should incorporate them into your diet.
  • These foods include peanut butter, oatmeal, eggs, cereals, fruits and milk.
  • We have not actually resorted to roundabout means of getting our message on Chronic Gout through to you.
  • All the matter here is genuine and to the point.



Cherry juice concentrate is a highly concentrate way to get the pain relieving property of the tart cherry. It takes approximately 100 cherries to make just one ounce of tart cherry juice. A reliable source for tart cherry juice concentrate is Traverse Bay Farms ***** This article has been written with the intention of showing some illumination to the meaning of Uric Acid. This is so that those who don't know much about Uric Acid can learn more about it.

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